Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom.
Hemp Oil has both Omega-6 and Omega-3 fatty acids. These fats are called "essential fatty acids" because they cannot be manufactured in the body and must be consumed through food.
Hemp seed oil has been dubbed “Nature’s most perfectly balanced oil”, due to the fact that it contains the perfectly balanced 3:1 ratio of Omega-6 to Omega-3 fatty acids.
Hemp seeds and oil are a good source of protein. Perfect for vegetarians or vegans. Only soy contains more protein than hemp.
Some studies have shown that adding Hemp to one's diet can improve circulation and reduce inflamation.